Discover the top 10 fitness trends of 2025, from wearable tech and AI-powered training to mindful movement and hybrid fitness apps like Walking Yoga and Nord Pilates. Learn how personalization, recovery, and mental wellness are redefining how we work out.
Uncover the top fitness industry trends 2026 driving personal training. AI tools, wearables, longevity strength, recovery, inclusivity, and hybrid training trends top the list.
I spoke to top experts to get the 2026 fitness forecast and reveal the trends to look out for, from hybrid conditioning and Pilates to infrared workouts and the rise of AI and technology.