Harvard Health

Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.

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Harvard Health shared a link
2022-12-13 03:12:57 -

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier#:~:text=In%20positive%20psychology%20research%2C%20gratitude,adversity%2C%20and%20build%20strong%20relationships.

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier#:~:text=In%20positive%20psychology%20research%2C%20gratitude,adversity%2C%20and%20build%20strong%20relationships.

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Giving thanks can make you happier - Harvard Health

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Harvard Health shared a link
2022-07-03 18:08:36 -

https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching

https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching

WWW.HEALTH.HARVARD.EDU

The importance of stretching - Harvard Health
Stretching keeps the muscles flexible, strong, and healthy, which is needed to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when muscles are cal...

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