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2026-03-08 11:31:59 -

https://health.osu.edu/wellness/exercise-and-nutrition/sports-nutrition-and-performance

https://health.osu.edu/wellness/exercise-and-nutrition/sports-nutrition-and-performance

HEALTH.OSU.EDU

How can sports nutrition affect my performance?
An @OSUWexMed dietitian has tips to help you best fuel the type of exercise you’re engaged in.

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