The new science of sleep: Everything we know about how it affects...

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2026-04-03 18:33:24 -

https://www.sciencefocus.com/the-human-body/sleep

https://www.sciencefocus.com/the-human-body/sleep

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The new science of sleep: Everything we know about how it affects your health and brain - BBC Science Focus Magazine

Sleep expert, professor of neuroscience and author of Why we sleep Dr Matthew Walker explores the ways sleep can benefit our brains and health.

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