Want to get stronger? Start with these 6 muscle-building exercises

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2026-04-06 18:30:01 -

https://www.npr.org/2026/01/31/nx-s1-5691822/strength-exercises-stronger-muscles

https://www.npr.org/2026/01/31/nx-s1-5691822/strength-exercises-stronger-muscles

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

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