What are the Different Types of Meditations? There are many different types of meditation, each with its own unique approach or its own hybrid form of varying methods. While it is challenging to provide a list of all types of meditation practices, here are some commonly recognized types of meditation:Here are some common types of meditationMindfulness MeditationMindfulness meditation trains you to stay fully present, observing thoughts and feelings without getting swept away by them. It’s one o