https://brain-health.jeaken.com#brain #love #science #neurology #mind #neuroscience #medicine #depression #art #neuro Welcome to another JeaKen Video.Before watching the video ,don't forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video.5 Examples Of Using Mindfulness In Your Everyday Life.There is so much noise in the world today. Noise on your way to work, noise at home, noise from the media. In it all, sometimes the noise blanks out the important things, and we are unable to be truly mindful. Maybe you are just flooded with work. No doubt, you will not be functioning at 100%, since you need to get as much done in the least amount of time. You are not really thinking about what you're doing, but you're just doing it for the sake of it.Not surprisingly, many people do not take the time to be mindful of anything around them. Surely, you've had an occurrence when you just found