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NPR.org
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2024-09-07 00:00:00
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https://www.npr.org/transcripts/678232331
https://www.npr.org/transcripts/678232331
WWW.NPR.ORG
If You Feel Thankful, Write It Down. It's Good For Your Health
A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease. But it's not for everyone.
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