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- https://www.healthiq.com/blog/mentally-healthier-in-5-minutes/#:~:text=5%20Minute%20Walk,levels%20and%20decreased%20their%20appetites.11 Tags 0 Shares 1 Views
- https://www.medicalnewstoday.com/articles/313109#possible-health-benefitsWWW.MEDICALNEWSTODAY.COMSauna: Health benefits, risks, and precautionsSaunas, in one form or another, have been around for thousands of years. Benefits include reducing stress levels and pain, easing asthma symptoms, and even possibly reducing the risk of Alzheimer's. But there are some risks, too, that certain people need to be aware of before using a sauna. Find out the details here.22 Tags 0 Shares 1 Views
- https://en.wikipedia.org/wiki/Lilac-breasted_rollerEN.WIKIPEDIA.ORGLilac-breasted rollerThe lilac-breasted roller (Coracias caudatus) is an African bird of the roller family, Coraciidae. It is widely distributed in Southern and Eastern Africa, and is a vagrant to the southern Arabian Peninsula. It prefers open woodland and savanna, and it is for the most part absent from treeless places. Usually found alone or in pairs, it perches at the tops of trees, poles or other high vantage points from where it can spot insects, amphibians and small birds moving about on the ground. Nesting takes place in a natural hole in a tree where a clutch of 2–4 eggs are laid, and incubated by both parents, who are extremely aggressive in defence of their nest, taking on raptors and other birds. During the breeding season the male will rise to a fair height (69 to 144 metres), descending in swoops and dives, while uttering harsh, discordant cries. The sexes are different in coloration, and juveniles lack the long tail streamers of adults. This species is unofficially considered the national bird of Kenya. Alternative names for the lilac-breasted roller include the fork-tailed roller, lilac-throated roller (also used for a subspecies...43 Tags 0 Shares 1 Views
- https://online.hbs.edu/blog/post/emotional-intelligence-skillsONLINE.HBS.EDUHow to Develop Emotional Intelligence Skills | HBS OnlineEmotional intelligence is immensely important for leadership. Here are five emotional intelligence skills you need and ways you can develop them.8 Tags 0 Shares 1 Views
- https://en.wikipedia.org/wiki/Playa_del_CarmenEN.WIKIPEDIA.ORGPlaya del CarmenPlaya del Carmen, known colloquially as 'Playa', is a resort city located along the Caribbean Sea in the state of Quintana Roo, Mexico. It is part of the municipality of Solidaridad. As of 2020, the city's population was just over 300,000 people, a small yet thriving portion of which are foreign expats.Playa del Carmen is a popular tourist destination in Mexico's Riviera Maya region. Its current growth rate is set at 25% per year. According to the Guinness World Records, it one of Latin America’s fastest growing communities. In 2016, the city was the tenth most popular international travel destination for U.S travelers, and over a million tourists passed through the city a year later. The main airport for Playa is the Cancún International Airport, which is around 70 km away. This airport ranks tenth in terms of international passengers worldwide and is the second busiest in Mexico behind Mexico City. The area is known for its white sand beaches, blue turquoise waters, coral reefs, surrounding rainforests, and balnearios. The downtown area of the city revolves around Quinta Avenida, a busy pedestrian thoroughfare lined with many shops, clubs, and restaurants...23 Tags 0 Shares 1 Views
- https://www.qrg.northwestern.edu/projects/marssim/simhtml/info/whats-a-carnivore.html0 Tags 0 Shares 1 Views